Guided meditation helps heal, balance and energize the physical and energy bodies and align you with your higher consciousness. When we align with our higher consciousness, we discover the uniqueness of our paths and purpose and can then live from our truth.
Topics covered in this class include:
• Clearing and energizing the physical and energy bodies
• Balancing the chakras
• Healing the heart
• Connecting with your higher consciousness
• Identifying how you hear your inner voice
• Emotional states and their messages

Each class will include a guided meditation and discussion and will build on the previous.
Class Fee $12
Lynne Potteiger is a NY State Licensed Massage Therapist, Reiki Master and Meditation Teacher practicing at CNY Healing Arts Center and in Cazenovia, NY